Episode #140: Spiritual Healing

In this episode we cover:

- Asking for divine help

- Why you're valuable and that you matter (even on the days that you don't feel it)

- Releasing the feeling of being unworthy of good things

- No longer self sabotaging yourself

- Being able to trust again

- Letting go of the thinking and feeling that you lack choice (because that's only an illusion) 

- What are the things that help you get into alignment?

- Why healing happens in layers

- No longer resisting life

- Releasing feelings of resentment

- Making sure you take time to rest

- Moving from hopeless to hopeful

Affirmations for this episode:

- My perception enables me to help myself and others achieve their highest purpose 

- I cut through any illusion and see the truth 

- I make a difference

- I am encouraging 

- I am a light in the world

- I easily release all the negativity that's spoken to me in my life

- I am enough

- I am doing enough 

Love,

Tanya

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