Episode #157: Staying Sane In An Insane World

In this episode we cover:

- The things you can do help you create to stable, calm and balance even in times of chaos

- The power of movement

- How journaling and writing can support you 

- Knowing when you need to stop, take time and rest

- Trusting your gut instincts

- Allowing ourselves to be supported

Plus much much more.


Affirmations for this episode:

- My survival is certain

- I release my fears and replace them with faith

- It's safe for me to trust my partner

- I trust my body's ability to return to full health

- I trust those who have made mistakes in the past and give them a second chance

- I trust my gut instinct

- I accept responsibility for all my decisions

- It's safe to be loved

- I forgive myself

- My relationships are peaceful and balanced

- I no longer need to earn love

- I'm confident the healing power of God's love will heal my mind, heart and body

- I deeply and truly love and approve of myself

- I lovingly embrace my experiences with understanding and wisdom

- I choose to live life through the open loving space in my heart

- Harmony surrounds me

- I have the power, strength and resources to handle everything in my life

- I am supported

- I allow myself to be supported

- I am included 

- I am an integral part of my family, my tribe, my country, my neighbourhood, the world, universe

- I trust myself to be safe

Love,

Tanya

+ Join my free facebook group: https://www.facebook.com/energyworkz/
+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.